Does Anemia Make You Tired?: Why Fatigue is a Symptom of Anemia
One of the most common symptoms of anemia is fatigue, which is a serious condition that goes beyond feeling a little sleepy when one doesn’t get a good night’s rest.
Fatigue is defined as extreme exhaustion or feeling so tired that it interferes with normal activities. Although fatigue can be caused by many things, when anemia is severe, it may make one feel so tired that he or she can’t live the life they want to. When left untreated, anemia can result in chronic fatigue and put the body at risk of developing other health conditions.
A simple blood test performed by a doctor will identify if there is an iron deficiency that is causing symptoms of fatigue. Lack of iron is the top nutritional deficiency in the world, making this common diagnosis very possible.
Does Anemia Make You Tired?: Reason Why Anemia Causes Fatigue
Fatigue occurs in the body when organs aren’t getting what they need to properly function. More specifically, this condition happens when the body doesn’t have enough red blood cells to transport oxygen to all of the necessary body parts.
When there is not enough iron in the diet, the body has to work much harder to produce the energy it needs. An iron deficiency is marked by low levels of hemoglobin, which prohibits blood from properly delivering oxygen to the heart, brain, muscles, and tissues. Less energy to the organs translates into less energy, resulting in feelings of fatigue.
Risks of Fatigue
People who suffer from anemia rarely experience fatigue as a stand-alone symptom. In addition to extreme tiredness, iron deficiencies can also cause dizziness, a lack of mental clarity, and even heart palpitations.
Being fatigued throughout the day can cause someone serious risk of injuring themself or someone else. People who are fatigued often are irritable, weak, and unfocused. This is problematic for students attending school, parents are who are caring for children, employees who need to stay alert on the job, athletes who want to be competitive, and elderly people whose health is a top priority.
Treating Iron Deficiency Fatigue: How Iron Fights Fatigue
Iron transports oxygen through your blood, so if there is not enough iron, oxygen can’t reach all the parts of the body that it needs to. This is a crucial mineral for keeping red blood cells healthy, and red blood cells are essential for transporting oxygen throughout the body. Iron produces hemoglobin, which is the substance in your red blood cells that transports the oxygen.
Studies have shown that people with fatigue feel more energy after receiving red blood cell transfusions. However, this is a costly and labor-intensive procedure that carries a risk of complications and infection. Anemia drugs may be required for serious cases of anemia and can be injected directly into the blood stream.
For less severe cases, iron supplements can be used to treat the condition and restore energy back to the body. This is especially true if your body isn’t absorbing the iron it needs from whole foods during meals. Fergon Iron Deficiency Supplements can help people suffering from anemia-related fatigue restore their energy levels and approach each day with stamina and enthusiasm.
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